Are you a drama addict? Ask yourself whether anything in this video sounds familiar. If so, it may be time to get the monkey off your back. Becoming aware of your habits - especially those that keep you entangled in webs of drama - is a starting point for addressing how you may unknowingly contribute to an unhealthy environment.
Cup Of Jo: Moving From Conflict To Reconciliation
There is a path to healing. Moving from conflict to reconciliation requires two main elements, but within each, there is real work to be done. In this video, I delve into what they are and why they are important. The critical takeaway to note is this: acknowledging a problem and how you contributed to it must be accompanied by a meaningful investment in a sustainable solution for a true reconciliation to exist.
Tackling Difficult Conversations
Episode 2 of Cup of Jo discussed the process to support your own self-transformation. This may - and no doubt will - include having difficult conversations. Learn how to face the discomfort to resolve conflicts, forge new paths, and develop healthier relationships.