resolution

Cup Of Jo: Moving From Conflict To Reconciliation

Cup Of Jo: Moving From Conflict To Reconciliation

There is a path to healing. Moving from conflict to reconciliation requires two main elements, but within each, there is real work to be done. In this video, I delve into what they are and why they are important. The critical takeaway to note is this: acknowledging a problem and how you contributed to it must be accompanied by a meaningful investment in a sustainable solution for a true reconciliation to exist.

Cup of Jo: Make Changes That Last

Cup of Jo: Make Changes That Last

Any day is a perfect day to make positive changes in your life. Build new healthy habits and let go of old, unproductive ones. But we're usually challenged with staying the course and making them last. Interestingly, the secret to overcoming this challenge lies in the WHY and HOW we approach this work.