We are more knowledgeable and diligent about caring for our minds, bodies, and spirits. However, the commercialization of health and wellness has inadvertently excluded many communities - leading to a lack of diversity in representation and limited access for those that may need it most. How do we get back to basics and reclaim the true essence of wellness?
Cup of Jo: Get Comfortable With Being Uncomfortable
Cup of Jo: Rethinking Diversity
Research has shown that diversity in our workforce and teams reaps better quality results in organizations and communities. But we also know that diversity comes in many different forms. How can we be certain that we are pushing our boundaries and challenging our norms in reality and not just in name?