The most amazing journeys are taken to places unknown in the world and within ourselves. They are not without challenges, but how you deal with these obstacles determines the value you reap. My recent trip through Southeast Asia reminded me of the wonderful journey I’ve taken growing my coaching practice and left me with a few lessons to remember.
Organizations I Love - The Palette Fund
It's important to show gratitude for the good things in life. I've been lucky enough to work with some amazing organizations over the years, and I'm so thankful for it. Here's a project that is close to my heart. I worked on this with an organization that just happened to be my very first client. Enjoy! Here’s why I love The Palette Fund.
Successful Transitions Rule #3: Ask Smart Questions
There are no stupid questions. But there are more productive ones. This blog of well-intentioned advice encourages us to be brave in seeking the knowledge we desire. Along with courage, successful transitions require knowing which questions support our efforts and provide critical insights to get us where we want to be. Here’s a short guide.
8 Universal Elements to Successful Transitions
Un-Social vs. Social Butterfly
Wellness & Inclusion: Is wellness the new members only club?
We are more knowledgeable and diligent about caring for our minds, bodies, and spirits. However, the commercialization of health and wellness has inadvertently excluded many communities - leading to a lack of diversity in representation and limited access for those that may need it most. How do we get back to basics and reclaim the true essence of wellness?
Boundaries, Borders and Belonging: Engaging in Community While Maintaining Personal Identity
NYTimes: Fixing Immigration, Dispelling Fear
CNN: What Does Joanne Heyman Think About Elitism In Wellness?
11 Tips for Successful Partnerships
The Value of Quiet Leadership
It often feels like everything around us is loud and provocative, competing for our attention in an effort to get us to listen, act or consume. In this environment, we often miss opportunities to perceive and appreciate some of the most powerful resources we have – messages and messengers who take a different approach. How do we open our eyes and ourselves up to quiet leadership?
The Truth About Competition and Authenticity
Don't pass time, design it!
Make Vacations Work for You
Cup of Jo: Is Starting a Non Profit the Answer?
Summer Productivity: A Different Type of Work
Cup of Jo: How Do We Lead in an Environment of Anxiety?
Tackling Difficult Conversations
Episode 2 of Cup of Jo discussed the process to support your own self-transformation. This may - and no doubt will - include having difficult conversations. Learn how to face the discomfort to resolve conflicts, forge new paths, and develop healthier relationships.